If you are experiencing a crisis – including feelings of great emotional distress, feeling unsafe, thinking about taking your own life or self-harm, hearing voices, or otherwise having hallucinations – please contact any of the below-listed organisations.
Their services are free of charge and they specialise in helping people who are in the midst of a crisis and need urgent help. Also be aware that confidentiality is of highest priority to these organisations, hence your information will be kept private.
Suicide crisis centres and hotlines worldwide: International Association for Suicide Prevention (IASP) https://www.iasp.info/resources/Crisis_Centres/
Crisis online chat worldwide: http://www.suicidestop.com/suicide_prevention_chat_online.html
Telefonseelsorge (24h / 7 day a week) www.telefonseelsorge.de
Kinder- und Jugendtelefon „Nummer gegen Kummer“ (Mo-Fr 15:00-19:00) www.nummergegenkummer.de 0800 - 111 0 333
Psychotherapy and specialist search engine Nationwide www.neurologen-und-psychiater-im-netz.org/aerzte/suche.html
Crisis centre Berlin https://www.berliner-krisendienst.de/
Psychotherapy and specialist search engines Berlin