It's Complicated

Find a therapist that can help with Anxiety

Anxiety is a normal and often useful emotion. It’s our body’s natural response to stress and a feeling of fear or apprehension about what’s to come. But when a person regularly feels disproportionate levels of anxiety, it can turn into a problem. Anxiety disorders is a category of mental health diagnoses that are characterized by symptoms such as excessive nervousness, fear, apprehension, and worry. Mild anxiety might be vague and unsettling, while severe anxiety may seriously affect day-to-day living. Anxiety disorders are actually the most common form of emotional disorder and can affect anyone at any age. The different types of anxiety disorders are panic disorder, phobia, social anxiety disorder, obsessive-compulsive disorder, separation anxiety disorder, illness anxiety disorder, and post-traumatic stress disorder (PTSD).

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The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. Our in-house psychologists will help you find the right match based on your individual background and needs.Our psychologists, psychotherapists, and counsellors offer therapy in English, German, and more than 90 other languages. They are available to meet you online or in person and can help you with depression, anxiety, trauma, stress, and more.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.
Ahmed Kandeel
USUALLY RESPONDS WITHIN 12 HOURS

Ahmed Kandeel

Ahmed Kandeel

Psychodynamic Counsellor
Anxiety • Depression • Gender identity • Grief & Loss • Psychodynamic therapy • Sexual abuse • Trauma
USUALLY RESPONDS WITHIN 12 HOURS
Anxiety • Depression • Gender identity • Grief & Loss • Psychodynamic therapy • Sexual abuse • Trauma
£65 / session65
Temple Cowley
Online only
Jasmina Dzafic
RESPONSE TIME UNKNOWN

Jasmina Dzafic

Jasmina Dzafic

Accredited Counsellor
Academic or educational problems • Adjustment disorders • Anxiety • Depression • Family therapy • Self-harm • Therapy for Expats
RESPONSE TIME UNKNOWN
Academic or educational problems • Adjustment disorders • Anxiety • Depression • Family therapy • Self-harm • Therapy for Expats
80 / session80
Erlangen
Online only
Lina Horst
USUALLY RESPONDS WITHIN 8 HOURS

Lina Horst

Lina Horst

Coach
Anxiety • Career • Eating disorders • Grief & Loss • Relationships • Spiritual crisis
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Career • Eating disorders • Grief & Loss • Relationships • Spiritual crisis
30 / session30
Schwerin
Online and Text
Alina Glazkova
USUALLY RESPONDS WITHIN 8 HOURS

Alina Glazkova

Alina Glazkova

Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • CBT: Cognitive behavioral therapy • Depression • Personality disorders • Relationships
USUALLY RESPONDS WITHIN 8 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • CBT: Cognitive behavioral therapy • Depression • Personality disorders • Relationships
45 / session45
Lisbon
Online only
Angeliki O. Lazaraki
USUALLY RESPONDS WITHIN 8 HOURS

Angeliki O. Lazaraki

Angeliki O. Lazaraki

Psychologist (MSc, GMBPsS)
Anxiety • Autism spectrum • CBT: Cognitive behavioral therapy • Psychological First Aid • PTSD • Therapy for Expats • Trauma
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Autism spectrum • CBT: Cognitive behavioral therapy • Psychological First Aid • PTSD • Therapy for Expats • Trauma
80 / session80
London
Online and Text
Sibel Karamaras
USUALLY RESPONDS WITHIN 2 HOURS

Sibel Karamaras

Sibel Karamaras

M.Sc. Psychologist, Psychological Counselor
Anger • Anxiety • CBT: Cognitive behavioral therapy • Relationships • Self-confidence • Stress • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
Anger • Anxiety • CBT: Cognitive behavioral therapy • Relationships • Self-confidence • Stress • Therapy for Expats
60 / session60
Amsterdam
Online only
Deborah Santarpia
USUALLY RESPONDS WITHIN 24 HOURS

Deborah Santarpia

Deborah Santarpia

Psychologist & psychoanalyst (in-training)
Adjustment disorders • Anxiety • Depression • Psychoanalysis • Stress • Therapy for Expats • Trauma
USUALLY RESPONDS WITHIN 24 HOURS
Adjustment disorders • Anxiety • Depression • Psychoanalysis • Stress • Therapy for Expats • Trauma
65 / session65
Freiburg im Breisgau
Online only
Pete Naudé
USUALLY RESPONDS WITHIN 8 HOURS

Pete Naudé

Pete Naudé

CBT Therapist, Accredited Counsellor, Accredited Play Therapist and Certified Clinical Supervisor
Anxiety • CBT: Cognitive behavioral therapy • Depression • LGBTQI • Relationships
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • CBT: Cognitive behavioral therapy • Depression • LGBTQI • Relationships
£65 / session65
Lenexa
Online only
Dennis Didinger
USUALLY RESPONDS WITHIN 4 HOURS

Dennis Didinger

Dennis Didinger

Clinical Psychologist (M.A.) and Psychodynamic Counselor
Anxiety • Burnout • Depression • Psychodynamic therapy • Relationships • Sexuality • Trauma
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Burnout • Depression • Psychodynamic therapy • Relationships • Sexuality • Trauma
80 / session80
Berlin
Online only
Stefano Paradisi
RESPONSE TIME UNKNOWN

Stefano Paradisi

Stefano Paradisi

Psychologist
Academic or educational problems • Acute Stress Disorder • Adjustment disorders • Adolescent • Agoraphobia • Anxiety • Depression
RESPONSE TIME UNKNOWN
Academic or educational problems • Acute Stress Disorder • Adjustment disorders • Adolescent • Agoraphobia • Anxiety • Depression
80 / session80
Fano
In-person and Online
Johanna Wastlhuber
USUALLY RESPONDS WITHIN 12 HOURS

Johanna Wastlhuber

Johanna Wastlhuber

Psychologist & Psychotherapist
Anxiety • Depression • Grief & Loss • Self-confidence • Stress • Transitions • Trauma
USUALLY RESPONDS WITHIN 12 HOURS
Anxiety • Depression • Grief & Loss • Self-confidence • Stress • Transitions • Trauma
90 / session90
Berlin
Online only
Patrícia Medronha
Video Profile
USUALLY RESPONDS WITHIN 24 HOURS

Patrícia Medronha

Patrícia Medronha

Clinical Psychologist
Anxiety • CBT: Cognitive behavioral therapy • Co-Dependency • Couples therapy • Divorce • Relationships • Therapy for Expats
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • CBT: Cognitive behavioral therapy • Co-Dependency • Couples therapy • Divorce • Relationships • Therapy for Expats
80 / session80
Florianópolis
Online and Text
Zsofia Nyul
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Zsofia Nyul

Zsofia Nyul

Accredited Psychologist
Anxiety • Burnout • Mediation • Personal development • Relationships • Self-confidence • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Burnout • Mediation • Personal development • Relationships • Self-confidence • Therapy for Expats
£50 / session50
London
Online and Text
Yafa Jaffal
USUALLY RESPONDS WITHIN 2 HOURS

Yafa Jaffal

Yafa Jaffal

psychologist
Anxiety • Attachment • Clinical psychology • Coaching • Depression • Holistic approach • Panic attacks
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Attachment • Clinical psychology • Coaching • Depression • Holistic approach • Panic attacks
130 / session130
Amman
Online only
Daniel Fryer
USUALLY RESPONDS WITHIN 2 HOURS

Daniel Fryer

Daniel Fryer

Psychotherapist & Clinical Hypnotherapist
Anger • Anxiety • Coaching • LGBTQI • Online therapy • Sex therapy • Stress
USUALLY RESPONDS WITHIN 2 HOURS
Anger • Anxiety • Coaching • LGBTQI • Online therapy • Sex therapy • Stress
80 / session80
Bristol
Online only
Megan Cornelissen
USUALLY RESPONDS AFTER 24 HOURS

Megan Cornelissen

Megan Cornelissen

Psychologist
Addictions • Anxiety • CBT: Cognitive behavioral therapy • Depression • Grief & Loss • Harm reduction • Self-harm
USUALLY RESPONDS AFTER 24 HOURS
Addictions • Anxiety • CBT: Cognitive behavioral therapy • Depression • Grief & Loss • Harm reduction • Self-harm
85 / session85
Leiden
In-person and Online
Amanda Hoffmann
USUALLY RESPONDS WITHIN 4 HOURS

Amanda Hoffmann

Amanda Hoffmann

Heilpraktikerin für Psychotherapie
Acute Stress Disorder • Adjustment disorders • Anxiety • Attachment • Burnout • CBT: Cognitive behavioral therapy • Depression
USUALLY RESPONDS WITHIN 4 HOURS
Acute Stress Disorder • Adjustment disorders • Anxiety • Attachment • Burnout • CBT: Cognitive behavioral therapy • Depression
120 / session120
Hamburg
In-person and Online
Anna Bellack
USUALLY RESPONDS WITHIN 4 HOURS

Anna Bellack

Anna Bellack

Clinical Psychologist (M.A. psych.), Psychological counselor, ADHD/ADD friendly, integrative approach,online
Academic or educational problems • ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Autism spectrum • Relationships • Stress
USUALLY RESPONDS WITHIN 4 HOURS
Academic or educational problems • ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Autism spectrum • Relationships • Stress
85 / session85
Berlin
Online only
Anastasiia Ionak
Video Profile
RESPONSE TIME UNKNOWN

Anastasiia Ionak

Anastasiia Ionak

Existential Psychotherapist
Anxiety • Burnout • Career • Communication Disorders • Depression • Relationships • Spiritual crisis
RESPONSE TIME UNKNOWN
Anxiety • Burnout • Career • Communication Disorders • Depression • Relationships • Spiritual crisis
$50 / session50
Tbilisi
In-person and Online
Gizem Naz
USUALLY RESPONDS WITHIN 2 HOURS

Gizem Naz

Gizem Naz

MSc Clinical Psychology
Anxiety • CBT: Cognitive behavioral therapy • Depression • Narcissism • Obsessive compulsive disorder (OCD) • Panic attacks • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • CBT: Cognitive behavioral therapy • Depression • Narcissism • Obsessive compulsive disorder (OCD) • Panic attacks • Therapy for Expats
60 / session60
Izmir
Online and Text
Jacques B RIFF
USUALLY RESPONDS WITHIN 24 HOURS

Jacques B RIFF

Jacques B RIFF

Gestalt therapist
Anxiety • Attachment • Couples therapy • Gestalt therapy • Narcissism • Parenthood • Separation anxiety disorder
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Attachment • Couples therapy • Gestalt therapy • Narcissism • Parenthood • Separation anxiety disorder
79 / session79
Labattoir
Online and Text
Sinem Gurcay
USUALLY RESPONDS WITHIN 2 HOURS

Sinem Gurcay

Sinem Gurcay

Psychological counseling and Coaching
Anxiety • Attachment • Burnout • Career • Children • Counselling • Depression
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Attachment • Burnout • Career • Children • Counselling • Depression
70 / session70
Munich
In-person, Online and Text
Samira K Sahni
USUALLY RESPONDS WITHIN 4 HOURS

Samira K Sahni

Samira K Sahni

Counseling Psychologist, CBT Practitioner - Delhi & Mumbai
Adjustment disorders • Anger • Anxiety • Attachment • Depression • Generalized anxiety disorder (GAD) • Trauma
USUALLY RESPONDS WITHIN 4 HOURS
Adjustment disorders • Anger • Anxiety • Attachment • Depression • Generalized anxiety disorder (GAD) • Trauma
28 / session28
Mumbai
Online only
Ania Kruse
USUALLY RESPONDS WITHIN 4 HOURS

Ania Kruse

Ania Kruse

Psychological Counselling and Coaching
Anxiety • Depression • LGBTQI • Panic attacks • Self-confidence • Therapy for Expats • Trauma
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Depression • LGBTQI • Panic attacks • Self-confidence • Therapy for Expats • Trauma
120 / session120
Frankfurt
Online only
Umang Badhwar
RESPONSE TIME UNKNOWN

Umang Badhwar

Umang Badhwar

Coach
Adjustment disorders • Anxiety • Career • Clinical psychology • Psychodynamic therapy • Relationships
RESPONSE TIME UNKNOWN
Adjustment disorders • Anxiety • Career • Clinical psychology • Psychodynamic therapy • Relationships
170 / session170
Bloomfield Township
Online only
Allan C. P. Belem
USUALLY RESPONDS WITHIN 4 HOURS

Allan C. P. Belem

Allan C. P. Belem

Clinical Psychologist
Anxiety • Couples therapy • Holistic approach • IFS: Internal Family Systems • Mediation • Mindfulness • Relationships
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Couples therapy • Holistic approach • IFS: Internal Family Systems • Mediation • Mindfulness • Relationships
70 / session70
Hamburg
In-person, Online and Text

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 23,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

Learn more about therapists specialising in Anxiety

Therapy for Anxiety

Many people worldwide are affected by Anxiety, so by no means should you feel alone or that the diagnosis is unmanageable: many have sought treatment successfully through finding a qualified and compassionate psychotherapist. Although it requires some daily effort to manage Anxiety, seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.

How to choose a therapist specialising in Anxiety

It’s not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.

It’s Complicated: Counselling worldwide

Search for practitioners who specialise in Anxiety and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 80+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Anxiety much less complicated.

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With co-founder and clinical psychologist Johanne Schwensen