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Trauma

Trauma is the response to a distressing or disturbing event that overwhelms a person's ability to cope.

Trauma is the response to a distressing or disturbing event that overwhelms a person's ability to cope. Trauma can cause damage to the mind and feelings of helplessness. It can diminish one's sense of self and ability to feel the full range of emotions and experiences. Many therapists are trained in working with trauma.

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