Thought Field Therapy (TFT) is a form of alternative therapy that aims to treat emotional and psychological problems by identifying and treating imbalances in the body's energy system. TFT is based on the idea that negative emotions and thoughts can create blockages in the body's energy system, which can lead to physical and emotional symptoms.
TFT involves tapping on specific points on the body (similar to those used in acupuncture) in a particular sequence while focusing on the emotional or psychological issue at hand. The tapping is thought to help release blockages in the energy system and restore balance, leading to a reduction in symptoms and an improvement in overall well-being.
