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Online therapy

Special circumstances mean that sometimes you aren’t able to do your therapy in person. Then it can be relevant to look into online counselling. Most of our therapists offer online sessions through a secure video platform.

Online therapy, also known as distance therapy, tele therapy, e-therapy or web therapy, is any mental health counselling which is delivered via the Internet.

Online counselling has benefits when you compare it to traditional face-to-face treatment, including being able to do it from the comfort of your own home. This is convenient, especially if you live remotely, aren’t mobile, or if you are in quarantine. Doing online therapy also has the advantage of a more extensive selection of therapists.

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How to start my online therapy

1

Find your therapist to meet online or in person

2

Propose a day and time that is convenient for you

3

Securely pay for your session online

4

Connect through encrypted video or in person

WHY CHOOSE IT'S COMPLICATED

What our clients say

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found a therapist through It's Complicated

95%

of our clients would recommend It's Complicated

215

cities with therapists around the world

50

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