Find a therapist or counsellor practicing

Group therapy

Group therapy is a type of psychotherapy where one or more therapists work with a small group of people at the same time.

The group in which the psychotherapeutic process takes place represents a similar psychological environment to that of the family, or to those settings where we are not alone (for example at work or other social events). The group co-creates a space of trust, understanding, support and confrontation. The group therapist carefully ensures that the processes in the group flow in the direction of progress of both the group and the individuals within it. Group therapy is suitable for a wide range of populations, from healthy individuals to persons who are in distress or crisis, those who need support as family members, to addicts who are struggling to get their lives in order, and those who are experiencing mental health problems.

It's Complicated It's Complicated
Get started

How to start my online therapy

1

Find your therapist to meet online or in person

2

Propose a day and time that is convenient for you

3

Securely pay for your session online

4

Connect through encrypted video or in person

WHY CHOOSE IT'S COMPLICATED

What our clients say

9/10

found a therapist through It's Complicated

95%

of our clients would recommend It's Complicated

215

cities with therapists around the world

50

spoken languages by our therapists

Get in touch

Contact us