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Couples therapy

Couples therapy is aimed at improving romantic relationships and resolving interpersonal conflicts.

The practice of couples therapy will vary depending on the therapist’s approach, but oftentimes couples therapy involves a focus on a specific problem (e.g. jealousy or sexual difficulties) and change-oriented interventions early on in the process.

Succesful couples therapy will lead to couples gaining insight into the relational dynamics maintaining the problem, and help both partners understand each of their roles in their dysfunctional behaviors and what they can do to change.

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