It's Complicated
Therapy Seeker

Life is complicated.
Finding a therapist shouldn't be.

A therapist-run platform connecting you with trusted, independent mental health professionals, in your language, at your pace, and on your terms.

150K+
95%
60+
9/10
SESSIONS COMPLETED
RECOMMEND US
LANGUAGES AVAILABLE
FOUND THEIR THERAPIST
Therapy seeker
Get matched
150K+
95%
60+
9/10
SESSIONS COMPLETED
RECOMMEND US
LANGUAGES AVAILABLE
FOUND THEIR THERAPIST

Get Matched with the right therapist

NEW!

Affordable Therapy, Fair Pay

Built by Therapists, for people

A matching service designed by psychologists, not algorithms. We help you find a therapist who fits your language, needs, background, and approach.You choose the fee range that works for you. Therapists set their own rates. No subscriptions, no lock-ins, no hidden fees — just transparent access and fair pay for practitioners.It’s Complicated was built by therapists who believe in community, not corporate models. Since 2019, we’ve been growing independent, local therapist communities and protecting what makes therapy human.

Curious about therapy?

Explore our curated spaces for different therapy modalities. Therapy is a journey - stay curious.
















































































































































































































































    Find a Therapist You Can Trust | It's Complicated