Find a therapist that can help with Mindfulness
Mindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. Practicing mindfulness means bringing one's attention to experiences occurring in the present moment without judgment.
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The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. Our in-house psychologists will help you find the right match based on your individual background and needs.Our psychologists, psychotherapists, and counsellors offer therapy in English, German, and more than 90 other languages. They are available to meet you online or in person and can help you with depression, anxiety, trauma, stress, and more.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.The Directory
Find a therapist, psychologist, counsellor or coach based on your preferences.
RESPONSE TIME UNKNOWN
Nikolina Smith
Nikolina Smith
Psychologist & CounsellorACT: Acceptance and Commitment Therapy • Anxiety • Burnout • Couples therapy • Depression • Mindfulness • Systemic therapy
RESPONSE TIME UNKNOWN
ACT: Acceptance and Commitment Therapy • Anxiety • Burnout • Couples therapy • Depression • Mindfulness • Systemic therapy
USUALLY RESPONDS WITHIN 8 HOURS
Zuleima
Zuleima
Accredited Clinical PsychologistAnorexia • Anxiety • Art therapy • Bulimia • Eating disorders • Mindfulness • Solution-focused therapy
USUALLY RESPONDS WITHIN 8 HOURS
Anorexia • Anxiety • Art therapy • Bulimia • Eating disorders • Mindfulness • Solution-focused therapy
USUALLY RESPONDS WITHIN 2 HOURS
Mirte Knieriem
Mirte Knieriem
PsychologistACT: Acceptance and Commitment Therapy • Addictions • Anxiety • Burnout • CBT: Cognitive behavioral therapy • Depression • Mindfulness
USUALLY RESPONDS WITHIN 2 HOURS
ACT: Acceptance and Commitment Therapy • Addictions • Anxiety • Burnout • CBT: Cognitive behavioral therapy • Depression • Mindfulness
USUALLY RESPONDS WITHIN 2 HOURS
Aglaia Michelaki
Aglaia Michelaki
Clinical Gestalt Psychotherapist, Certified Mindfulness Instructor (MBSR), Life CoachADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Chronic Pain • Coaching • Mindfulness • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Chronic Pain • Coaching • Mindfulness • Trauma
USUALLY RESPONDS WITHIN 8 HOURS
Julina Sorgenfrei
Julina Sorgenfrei
Clinical PsychologistAnxiety • Burnout • Career • Counselling • Mindfulness • Relationships • Stress
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Burnout • Career • Counselling • Mindfulness • Relationships • Stress
USUALLY RESPONDS WITHIN 2 HOURS
Sofia Protopapa
Sofia Protopapa
CounsellorAnxiety • Career • Group therapy • Mindfulness • Supervision for therapists • Therapy for Expats • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Career • Group therapy • Mindfulness • Supervision for therapists • Therapy for Expats • Trauma
USUALLY RESPONDS WITHIN 12 HOURS
Mihaela Thuring
Mihaela Thuring
Accredited Clinical Psychologist and PsychotherapistCBT: Cognitive behavioral therapy • EMDR • Existential analysis • Mindfulness
USUALLY RESPONDS WITHIN 12 HOURS
CBT: Cognitive behavioral therapy • EMDR • Existential analysis • Mindfulness
USUALLY RESPONDS WITHIN 4 HOURS
Fadi Hage
Fadi Hage
Accredited PsychotherapistAddictions • Anxiety • CBT: Cognitive behavioral therapy • Depression • Mindfulness • Nonviolent Communication • Therapy for Expats
USUALLY RESPONDS WITHIN 4 HOURS
Addictions • Anxiety • CBT: Cognitive behavioral therapy • Depression • Mindfulness • Nonviolent Communication • Therapy for Expats
USUALLY RESPONDS WITHIN 4 HOURS
Naima Catarina Ehlert
Naima Catarina Ehlert
Accredited Clinical PsychologistAnxiety • Depression • Integrative therapy • Mindfulness • Relationships • Therapy for Expats • Trauma
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Depression • Integrative therapy • Mindfulness • Relationships • Therapy for Expats • Trauma
USUALLY RESPONDS WITHIN 8 HOURS
Catharina Hanko
Catharina Hanko
Psychologist & CounsellorBurnout • Counselling • Meditation • Mindfulness • Stress • Systemic Approach • Systemic coaching
USUALLY RESPONDS WITHIN 8 HOURS
Burnout • Counselling • Meditation • Mindfulness • Stress • Systemic Approach • Systemic coaching
USUALLY RESPONDS WITHIN 8 HOURS
Titus Schroeter
Titus Schroeter
Psychologischer Psychotherapeut (VT) onlineACT: Acceptance and Commitment Therapy • Adjustment disorders • CBT: Cognitive behavioral therapy • Depression • Mindfulness • Schema therapy
USUALLY RESPONDS WITHIN 8 HOURS
ACT: Acceptance and Commitment Therapy • Adjustment disorders • CBT: Cognitive behavioral therapy • Depression • Mindfulness • Schema therapy
USUALLY RESPONDS WITHIN 2 HOURS
Līna Sirsniņa
Līna Sirsniņa
Counselling PsychologistAnger • Attachment • Mindfulness • Narcissistic abuse • Relationships • Self-confidence • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
Anger • Attachment • Mindfulness • Narcissistic abuse • Relationships • Self-confidence • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
Stefan Harich
Stefan Harich
Psychotherapist & CounsellorAnxiety • Burnout • Mindfulness • Psychotherapy • Relationships • Stress • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Burnout • Mindfulness • Psychotherapy • Relationships • Stress • Trauma
USUALLY RESPONDS WITHIN 8 HOURS
Susanne Freytag
Susanne Freytag
Accredited CounsellorCouples therapy • Depression • Mindfulness • Online therapy • Relationships • Trauma
USUALLY RESPONDS WITHIN 8 HOURS
Couples therapy • Depression • Mindfulness • Online therapy • Relationships • Trauma
USUALLY RESPONDS WITHIN 8 HOURS
Valeria Pierdominici
Valeria Pierdominici
psychologist, psychotherapistAnxiety • Burnout • Couples therapy • Mindfulness • Panic attacks • Psychotherapy • Trauma
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Burnout • Couples therapy • Mindfulness • Panic attacks • Psychotherapy • Trauma
USUALLY RESPONDS WITHIN 24 HOURS
Tessa Dongelmans
Tessa Dongelmans
Holistic Coach & Psychologist (MSc)Attachment • Coaching • Holistic approach • Mindfulness • Self-confidence • Spiritual crisis • Spirituality
USUALLY RESPONDS WITHIN 24 HOURS
Attachment • Coaching • Holistic approach • Mindfulness • Self-confidence • Spiritual crisis • Spirituality
USUALLY RESPONDS WITHIN 12 HOURS
Elizabeth Ritchie
Elizabeth Ritchie
Licensed Clinical Social WorkerAddictions • Attachment • EMDR • Holistic approach • Mindfulness • Relationships • Trauma
USUALLY RESPONDS WITHIN 12 HOURS
Addictions • Attachment • EMDR • Holistic approach • Mindfulness • Relationships • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
Melisa Saygin
Melisa Saygin
Clinical PsychologistAnxiety • CBT: Cognitive behavioral therapy • DBT: Dialectical Behavior Therapy • Depression • Grief & Loss • Mindfulness • Psychodynamic therapy
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • CBT: Cognitive behavioral therapy • DBT: Dialectical Behavior Therapy • Depression • Grief & Loss • Mindfulness • Psychodynamic therapy
USUALLY RESPONDS WITHIN 8 HOURS
Daniel Miskiewicz
Daniel Miskiewicz
Sport & Mental CoachCoaching • Grief & Loss • Health anxiety • Mindfulness • Personal development • Stress • Transitions
USUALLY RESPONDS WITHIN 8 HOURS
Coaching • Grief & Loss • Health anxiety • Mindfulness • Personal development • Stress • Transitions
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USUALLY RESPONDS WITHIN 8 HOURS
Lynn Rifamole
Lynn Rifamole
M. Sc. PsychologistCounselling • Crisis intervention • Depression • Mindfulness • Psychodynamic therapy • Stress
USUALLY RESPONDS WITHIN 8 HOURS
Counselling • Crisis intervention • Depression • Mindfulness • Psychodynamic therapy • Stress
USUALLY RESPONDS WITHIN 4 HOURS
Jana Szomolanyi
Jana Szomolanyi
Couples & Individual Online Therapy | Coaching & Mentoring | WorldwideAnxiety • Burnout • Couples therapy • Mindfulness • Relationships • Stress • Therapy for Expats
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Burnout • Couples therapy • Mindfulness • Relationships • Stress • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
Penelope Myszka
Penelope Myszka
English-Speaking Clinical PsychologistACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy • Depression • Mindfulness • Psychedelic integration therapy • Solution-focused therapy
USUALLY RESPONDS WITHIN 2 HOURS
ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy • Depression • Mindfulness • Psychedelic integration therapy • Solution-focused therapy
USUALLY RESPONDS WITHIN 12 HOURS
Katerina Choutzioumi
Katerina Choutzioumi
Clinical PsychologistAnxiety • CBT: Cognitive behavioral therapy • Eating disorders • EMDR • Mindfulness • Therapy for Expats • Trauma
USUALLY RESPONDS WITHIN 12 HOURS
Anxiety • CBT: Cognitive behavioral therapy • Eating disorders • EMDR • Mindfulness • Therapy for Expats • Trauma
USUALLY RESPONDS WITHIN 24 HOURS
Sophie S.
Sophie S.
Clinical Psychologist (M.Sc.)Anxiety • Career • CBT: Cognitive behavioral therapy • Depression • Mindfulness • Relationships
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Career • CBT: Cognitive behavioral therapy • Depression • Mindfulness • Relationships
USUALLY RESPONDS WITHIN 4 HOURS
Naomi FUHRMANN
Naomi FUHRMANN
Clinical Psychologist (M.Sc.)Anxiety • CBT: Cognitive behavioral therapy • Clinical psychology • Coaching • Depression • Mindfulness • Relationships
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • CBT: Cognitive behavioral therapy • Clinical psychology • Coaching • Depression • Mindfulness • Relationships
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
Learn more about therapists specialising in Mindfulness
Therapy for Mindfulness
Many people worldwide are affected by Mindfulness, so by no means should you feel alone or that the diagnosis is unmanageable: many have sought treatment successfully through finding a qualified and compassionate psychotherapist. Although it requires some daily effort to manage Mindfulness, seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.
How to choose a therapist specialising in Mindfulness
It’s not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.
It’s Complicated: Counselling worldwide
Search for practitioners who specialise in Mindfulness and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 80+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Mindfulness much less complicated.
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