Are you tired of the routine, yet at the same time, when you have free time, leisure, or even vacations, it seems like you spend it waiting to return to that routine? Does the free time invite worries or thoughts about the future? Does having your time occupied help you have a sense of security?
We live in interesting times. The covid-19 pandemic, increasing social and economical inequalities, ecological and social crisis. As a psychotherapist in central London, I have been dealing with these topics in the consulting room and it seems that existential questions linked to the socio-political atmosphere are more present than ever.