Special circumstances mean that sometimes you aren’t able to do your therapy in person. Then it can be relevant to look into online counselling. Most of our therapists offer online sessions through a secure video platform.
Online therapy, also known as distance therapy, tele therapy, e-therapy or web therapy, is any mental health counselling which is delivered via the Internet.
Online counselling has benefits when you compare it to traditional face-to-face treatment, including being able to do it from the comfort of your own home. This is convenient, especially if you live remotely, aren’t mobile, or if you are in quarantine. Doing online therapy also has the advantage of a more extensive selection of therapists.