Find a therapist in Milan

Whether you're looking for a psychologist, psychotherapist, couples therapist, or coach in Milan – It's Complicated has the perfect match for you, available online and in-person. Because life is complicated enough, but finding a therapist in Milan shouldn't be.

Find your therapist

Free matching service

NEW!

Available in your language

Built by therapists

The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. Our in-house psychologists will help you find the right match based on your individual background and needs.Our psychologists, psychotherapists, and counsellors offer therapy in English, German, and more than 90 other languages. They are available to meet you online or in person and can help you with depression, anxiety, trauma, stress, and more.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

Get matched

Browse all therapists

More about us

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.

Get Matched

USUALLY RESPONDS WITHIN 8 HOURS

I'm really happy with the platform. After leaving an abusive relationship, I found a therapist here for myself, and also one for my daughter. I've recommended the site to multiple friends.Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client in Copenhagen
I hope there will be more platforms like It's complicated - humane, humble, honest, and nourishing.Anonymous client in Berlin
Great way to connect and keep in contact with ones therapist! Easy to use, good video connection and easy to send questions about availability or share documents.Anonymous client
I'm really happy with the platform. After leaving an abusive relationship, I found a therapist here for myself, and also one for my daughter. I've recommended the site to multiple friends.Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client in Copenhagen

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 23,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

More about us

Learn more about therapy in Milan

Discover your psychologist in Milan

Looking for a therapist in Milan? Explore our platform to browse through our experienced team of therapists and psychologists based in Milan, and use our hassle-free online booking system for appointments. To learn how to go about selecting the perfect therapist, read our guide here. If there aren’t many therapists listed in Milan yet, don’t worry! Many of our listed therapists offer online counselling as an option. Online private therapy services, couples counselling, or coaching, can be found by using the filter for online therapists in our main directory. If you need some more help in finding a qualified therapist, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.

How to find a therapist in Milan

The philosophy of It’s Complicated proudly contains both accessibility and diversity at its heart, and we understand that there are many reasons why you might feel more comfortable with a counsellor who shares similar demographics. If you have specific preferences for your therapist, you can use our built-in therapy search filters to find the right fit for you. Search for English-speaking therapists in Milan by filtering by language in the search tool here in our directory of licensed professionals and discover other filter options such as:

gender
identity
religion
ethnic background
sexual orientation
or therapeutic approach

It’s Complicated: Counselling worldwide

For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality we operate in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 1,500 mental health professionals spanning 80+ countries, including Italy, you can easily connect with accredited psychologists in Milan and beyond.

The Blog

How to Get the Most Out of Therapy

There are many different kinds of psychotherapy: some more practical, focused on changing your thinking and behavior; some more reflective, focusing on personal insight; some more supportive, focused on emotional growth. Whatever the therapy or therapist you choose, personal change is seldom simple or easy. Effective psychotherapy is demanding, but with the right attitude you

The best alternatives to BetterHelp in 2024

When the industry of online therapy was scaled up to provide superfast matching, we lost a bit of humanity in the process. The key component of what drives successful therapy was also lost in the rise of BetterHelp and its alternatives: the therapeutic alliance. So what does it take to find the therapist with whom

Common barriers to seeking therapy

There are many reasons why people avoid seeking therapy and begin their healing journey. Even though therapy is intended to be a safe and confidential space for you to explore your thoughts and feelings – without fear of judgment, starting the process can feel scary for a number of reasons.

Browse the blog

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen

It's Complicated is a therapy platform that not only helps clients find their perfect therapist but also supports therapists in their craft of helping others. Featuring over 1,500 mental health professionals from 80+ countries, counseling is available in almost 100 languages, both online and in-person. A GDPR-compliant video solution, encrypted messaging, and easy invoicing guarantee a private and seamless counseling experience for therapists and clients alike. If you are in a serious crisis and need urgent help, please use one of these resources instead.

Company

Legal

For Therapists For Companies