Available
Jessica Breitenfeld
Accredited gestalt therapist
Available
Free Discovery Session for #PeoplePleasers. I'm your #DevilishAdvocate- helping expats do the good they want to do in this world. Specialized in Body Language, introverts & self doubt.
- €149 / session
Availability
About me
Damn self-doubt and toxic people! Unfair, right? Well, good news is that you have hope- you are searching for a way to feel good about yourself- beyond your looks. And that means it's time to rewrite that script, toss out the awkwardness, and step into your superstar heels- or Birkenstocks & socks-- (if you live in Berlin) and do the good you want to do in this world.
Are you a CIS woman who :
*avoids dealing with conflict and doubts if your* boundaries are where they should be?
*bites your tongue when you've got things to say because you don´t know if you're valued?
*Lets your mom talk and talk and talk?
Together, we'll kick those trust issues to the curb, pump up your self-worth, and let your voice be heard like never before. It's time to break free from the patterns that hold you back, enabling you to step into the remarkable woman you're destined to become. I used to hate my body, was mad at my mom and be jealous of beautiful women.
Try this...
Imagine a life where you no longer navigate the complexities of relationships with uncertainty, where your voice is your strongest asset, and where you confidently set the stage for healthy relationships. This is the path I invite you to embrace—a path that leads to discovering the powerful, authentic version of yourself you've always envisioned. It requires work- improving body language, you learn to interrupt and you add AND to your conversations where you used to just listen and nod.
🆆🅷🆈 🅼🅴
It's not talk therapy – it's experiential evolution. Drawing upon my role as a hospital clown, I use humor, Gestalt psychotherapy, NLP, Psychological Kinesiology and EFT Tapping into the fabric of our journey. You'll discover resilience, recognize patterns, and gain tools to navigate life's complexities.
You will feel your emotions 😞 and move past them- without needing 12 cookies and a bottle of wine.
After 3 months- you will feel more confident, happier and will only need 7.5 cookies and a glass of low-fat wine.
;)
Are you a CIS woman who :
*avoids dealing with conflict and doubts if your* boundaries are where they should be?
*bites your tongue when you've got things to say because you don´t know if you're valued?
*Lets your mom talk and talk and talk?
Together, we'll kick those trust issues to the curb, pump up your self-worth, and let your voice be heard like never before. It's time to break free from the patterns that hold you back, enabling you to step into the remarkable woman you're destined to become. I used to hate my body, was mad at my mom and be jealous of beautiful women.
Try this...
Imagine a life where you no longer navigate the complexities of relationships with uncertainty, where your voice is your strongest asset, and where you confidently set the stage for healthy relationships. This is the path I invite you to embrace—a path that leads to discovering the powerful, authentic version of yourself you've always envisioned. It requires work- improving body language, you learn to interrupt and you add AND to your conversations where you used to just listen and nod.
🆆🅷🆈 🅼🅴
It's not talk therapy – it's experiential evolution. Drawing upon my role as a hospital clown, I use humor, Gestalt psychotherapy, NLP, Psychological Kinesiology and EFT Tapping into the fabric of our journey. You'll discover resilience, recognize patterns, and gain tools to navigate life's complexities.
You will feel your emotions 😞 and move past them- without needing 12 cookies and a bottle of wine.
After 3 months- you will feel more confident, happier and will only need 7.5 cookies and a glass of low-fat wine.
;)
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My approach
Warmth and humor. What? Can therapy be fun! yes! I have undergone intensive training and acquired invaluable insights to guide you on this transformative journey.
We'll unravel the layers that restrict your growth and embrace the immense potential within you. It's time to rewrite your narrative, empowering you to reclaim your voice, trust your intuition, and build relationships that nourish your soul. With over 600 hours of group therapy and 80 hours of one-on-one therapy with a certified mentor, my approach is rooted in both formal education and hands-on experience.
In our sessions, you can expect a safe, non-judgmental space where you're encouraged to explore your emotions and experiences freely. I tailor each session to your unique needs, infusing experiential exercises, role-playing, and PsychK subconscious therapy. You might draw, role play, laugh and most likely cry- perhaps yell at a cushion, or promise yourself to take care of yourself in the mirror. I will train you how to speak and hold your body so people don't ignore you and help you interrupt so people listen and take you seriously.
It's time for a shift - saying "no" to toxicity, setting boundaries, and opening the door to meaningful connections. You'll embark on a journey to self-empowerment, standing tall and embracing your worth. Yeah #Queen! wait- do you young women still say that?
Warning:
Do not wear mascara for this session. We are going to laugh and cry.
Are you ready to walk this path towards healing, empowerment, and an awesome man who loves you?
oh yeah!
Ask for a 20-minute discovery session
We'll unravel the layers that restrict your growth and embrace the immense potential within you. It's time to rewrite your narrative, empowering you to reclaim your voice, trust your intuition, and build relationships that nourish your soul. With over 600 hours of group therapy and 80 hours of one-on-one therapy with a certified mentor, my approach is rooted in both formal education and hands-on experience.
In our sessions, you can expect a safe, non-judgmental space where you're encouraged to explore your emotions and experiences freely. I tailor each session to your unique needs, infusing experiential exercises, role-playing, and PsychK subconscious therapy. You might draw, role play, laugh and most likely cry- perhaps yell at a cushion, or promise yourself to take care of yourself in the mirror. I will train you how to speak and hold your body so people don't ignore you and help you interrupt so people listen and take you seriously.
It's time for a shift - saying "no" to toxicity, setting boundaries, and opening the door to meaningful connections. You'll embark on a journey to self-empowerment, standing tall and embracing your worth. Yeah #Queen! wait- do you young women still say that?
Warning:
Do not wear mascara for this session. We are going to laugh and cry.
Are you ready to walk this path towards healing, empowerment, and an awesome man who loves you?
oh yeah!
Ask for a 20-minute discovery session
Where I practice
Qualifications and experience
Education
2020 Certified Therapist in Gestalt Psychotherapy by AETG: La Asociación Española de Terapia Gestalt.
Completed 3 years of 600 hours of group experiential somatic body therapy and received 80 hours of one-to-one therapy with 20 hours of supervision. Certified only in Spain.
2018-present Therapeutic Clown. Train the art of clown and have received 220 hours of clown training and work as a hospital volunteer in 3 associations in Barcelona.
2012 Matrix Energetics. Subtle Energy healing. Level 1&2
2012 Psych K. Subconscious shifting of patterns modality. Level 1.
2012 Laughter Yoga Leader, certificate
2011 Resource Management / Non-Profit Organizations, Diploma, Georgian College, Canada
2007 Applied Linguistic, Bachelor of Arts, Degree. University of Victoria, Canada.
How Language is learned.
Speaking Awards
2023 Awarded Top Female Speaker in southern Europe.
National Champion of Public Speaking (2nd) & State Champion 5x
2022 Awarded Top Female Speaker in Western Europe by Toastmasters International
2013 Competent Communicator, certificate, Toastmasters International
Experience
Certified Therapist in Gestalt PsychoTherapy by AETG, Spain.
2016- present.
Motivational Speaker. Designing experiential programs on ¨Trust on Teams¨ How to speak fluently & with confidence¨ and ¨How to Adapt; stress Less¨ for Barcelona´s biggest companies.
2016- present. Laugh!
Non profit org. dedicated to connecting people through humor and humanness. Events and Networking Center.
The Dating Talk, workshops and social events training NLP & Communication skills for Expats in Barcelona.
2007-present. Teacher, online and groups and schools in 5 countries Egypt, Brazil, Quebec, Germany, Spain, India. Lived in 8 countries for over 11 years.
Languages
English
German
Spanish
Insurances
Private Pay
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