As an English-speaking Transpersonal Therapist, I take a present-centered, mind-body, relational approach to support you in restoring a sense of joy, self-worth, and belonging. Offering individual and group therapy.
About me
**New Experiential Group Therapy Offering beginning May 8th** More details on my websitie:
https://www.jammiemartincounseling.com/our-services
As a trauma integrating transpersonal therapist, I take a present-centered, mind-body, relational approach to support you in restoring a sense of joy, self-worth, and belonging. Offering individual and group therapy.
I hold a Masters in Mindfulness-based Transpersonal Psychology. I am trained in the practice of focusing through the Polyvagal Institute, which is a somatic approach to finding regulation within the nervous system. I am also a Level 1 Trained IFS Therapist. I interweave parts work and somatic therapy into my sessions. I support individuals through the lens of Internal Family Systems, Gestalt, and Somatic Therapy.
Currently offering in person and online sessions.
My approach
I appreciate supporting you in exploring the potential for softening, surrendering, and finding a balance that allows for a more integrated and present involvement in life. I believe our experiences, while painful at times, can be catalysts for growth, awakened perspectives (interrupting patterns), expansion, and harmony. Coming from a place of compassion, I honor your capacity to harness a sense of belonging, acceptance and feeling worthy, that may give space for more joy-filled, connected moments in your life.
Working with individuals and groups, I take an integrative and relational approach to counseling, incorporating Parts Work (through Gestalt and Internal Family Systems), Trauma-Informed Care, Present-Centered Awareness, Attachment-Based Therapy, Existential Therapy, Body-Centered Awareness, and Mindfulness Practice. Sessions take place in a way that best fits your unique needs and preferences. Since trauma is often stored in the body, I take an approach that involves both body-awareness and one’s mental-emotional experience of the trauma. I also focus on proper pacing and resourcing to support you in feeling safe and regulated during sessions.
I graduated from Naropa University with a Masters degree in Mindfulness-Based Transpersonal Counseling. I allow my own journey, relationship to the earth, spiritual practice, and professional experiences to imprint my work as a counselor. I respect the therapeutic relationship and basic goodness we all hold. I have a commitment to social-justice, inclusivity, and community support. I am knowledgeable working with individuals in non-monogomous relationships and am a Kink Aware Professional.