Find a therapist practicing Schema therapy
By a schema is meant a typical pattern of feelings, thoughts, and sensations that govern behavior. These patterns are learned in childhood. Schemas serve to satisfy a person's most important psychological needs (basic needs), such as the need for secure attachments or satisfying relationships, or the need for autonomy. If the basic needs were frequently not satisfied in childhood, unfavorable schemas can develop. In the long term, they have a negative effect on the life of the person concerned and on his relationships with other people.
In schema therapy, the aim is to make the person aware of the unfavorable patterns of experience and behavior that have developed in the course of his or her life history and to change them in such a way that the person concerned can better regulate his or her feelings and behavior and satisfy his or her needs in a more favorable way. This also reduces psychological stress and psychological symptoms in the long term.
Free matching service
NEW!
Available in your language
Built by therapists
The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. Our in-house psychologists will help you find the right match based on your individual background and needs.Our psychologists, psychotherapists, and counsellors offer therapy in English, German, and more than 90 other languages. They are available to meet you online or in person and can help you with depression, anxiety, trauma, stress, and more.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.The Directory
Find a therapist, psychologist, counsellor or coach based on your preferences.
RESPONSE TIME UNKNOWN
Viktor Hortmann
Viktor Hortmann
Psychologe & Psychotherapeut in AusbildungACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy • Counselling • Depression • EFT: Emotionally focused therapy • Obsessive compulsive disorder (OCD) • Schema therapy
RESPONSE TIME UNKNOWN
ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy • Counselling • Depression • EFT: Emotionally focused therapy • Obsessive compulsive disorder (OCD) • Schema therapy
USUALLY RESPONDS WITHIN 4 HOURS
Ingrid Glanowski
Ingrid Glanowski
Accredited PsychologistAttachment • Depression • Relationships • Schema therapy • Self-confidence • Therapy for Expats • Trauma
USUALLY RESPONDS WITHIN 4 HOURS
Attachment • Depression • Relationships • Schema therapy • Self-confidence • Therapy for Expats • Trauma
USUALLY RESPONDS AFTER 24 HOURS
Andrea Kuhn-Johnstone
Andrea Kuhn-Johnstone
Clinical Psychologist & PsychotherapistAnxiety • CBT: Cognitive behavioral therapy • Counselling • DBT: Dialectical Behavior Therapy • Holistic approach • Integrative therapy • Schema therapy
USUALLY RESPONDS AFTER 24 HOURS
Anxiety • CBT: Cognitive behavioral therapy • Counselling • DBT: Dialectical Behavior Therapy • Holistic approach • Integrative therapy • Schema therapy
USUALLY RESPONDS WITHIN 2 HOURS
Agustín Hayes
Agustín Hayes
Counseling PsychologistAnxiety • Depression • Holistic approach • LGBTQI • Men's Work • Schema therapy • Transitions
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Depression • Holistic approach • LGBTQI • Men's Work • Schema therapy • Transitions
USUALLY RESPONDS WITHIN 2 HOURS
Mortatha Al Khafage
Mortatha Al Khafage
Accredited Clinical PsycholgistAcute Stress Disorder • Borderline personality disorder • CBT: Cognitive behavioral therapy • Clinical psychology • Depression • PTSD • Schema therapy
USUALLY RESPONDS WITHIN 2 HOURS
Acute Stress Disorder • Borderline personality disorder • CBT: Cognitive behavioral therapy • Clinical psychology • Depression • PTSD • Schema therapy
USUALLY RESPONDS AFTER 24 HOURS
Sarah Fitzroy
Sarah Fitzroy
Heilpraktiker for PsychotherapieACT: Acceptance and Commitment Therapy • Autism spectrum • CBT: Cognitive behavioral therapy • Clinical psychology • EMDR • Schema therapy • Social anxiety
USUALLY RESPONDS AFTER 24 HOURS
ACT: Acceptance and Commitment Therapy • Autism spectrum • CBT: Cognitive behavioral therapy • Clinical psychology • EMDR • Schema therapy • Social anxiety
USUALLY RESPONDS WITHIN 24 HOURS
Laura Roguski
Laura Roguski
Systemic Coach, Counsellor and Therapist (SG)ACT: Acceptance and Commitment Therapy • Couples therapy • Depression • EFT: Emotionally focused therapy • LGBTQI • Schema therapy • Sexuality
USUALLY RESPONDS WITHIN 24 HOURS
ACT: Acceptance and Commitment Therapy • Couples therapy • Depression • EFT: Emotionally focused therapy • LGBTQI • Schema therapy • Sexuality
USUALLY RESPONDS WITHIN 8 HOURS
Titus Schroeter
Titus Schroeter
Psychologischer Psychotherapeut (VT) onlineACT: Acceptance and Commitment Therapy • Adjustment disorders • CBT: Cognitive behavioral therapy • Depression • Mindfulness • Schema therapy
USUALLY RESPONDS WITHIN 8 HOURS
ACT: Acceptance and Commitment Therapy • Adjustment disorders • CBT: Cognitive behavioral therapy • Depression • Mindfulness • Schema therapy
USUALLY RESPONDS WITHIN 8 HOURS
Océane Barthere
Océane Barthere
Psychologist & PsychotherapistAnxiety • Depression • Parenthood • Postpartum depression (PPD) • Schema therapy • Systemic Approach • Therapy for Expats
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Depression • Parenthood • Postpartum depression (PPD) • Schema therapy • Systemic Approach • Therapy for Expats
USUALLY RESPONDS WITHIN 24 HOURS
Jan Fenten
Jan Fenten
Psychologist & CounsellorACT: Acceptance and Commitment Therapy • Anxiety • CBT: Cognitive behavioral therapy • Depression • Mindfulness • Relationships • Schema therapy
USUALLY RESPONDS WITHIN 24 HOURS
ACT: Acceptance and Commitment Therapy • Anxiety • CBT: Cognitive behavioral therapy • Depression • Mindfulness • Relationships • Schema therapy
USUALLY RESPONDS WITHIN 24 HOURS
Theresa Feulner
Theresa Feulner
Clinical Psychologist, Couples TherapistACT: Acceptance and Commitment Therapy • Attachment • Couples therapy • EFT: Emotionally focused therapy • Relationships • Schema therapy • Self-confidence
USUALLY RESPONDS WITHIN 24 HOURS
ACT: Acceptance and Commitment Therapy • Attachment • Couples therapy • EFT: Emotionally focused therapy • Relationships • Schema therapy • Self-confidence
USUALLY RESPONDS AFTER 24 HOURS
Henry Hiepko
Henry Hiepko
Psychologe, psych. Psychotherapeut (Verhaltenstherapie) i.A., systemischer Coach und Mindfulness CoachACT: Acceptance and Commitment Therapy • Anxiety • CBT: Cognitive behavioral therapy • Depression • Mindfulness • Panic attacks • Schema therapy
USUALLY RESPONDS AFTER 24 HOURS
ACT: Acceptance and Commitment Therapy • Anxiety • CBT: Cognitive behavioral therapy • Depression • Mindfulness • Panic attacks • Schema therapy
USUALLY RESPONDS WITHIN 4 HOURS
Sarah Turc
Sarah Turc
Counselling PsychologistACT: Acceptance and Commitment Therapy • Anxiety • CBT: Cognitive behavioral therapy • Depression • Integrative therapy • Schema therapy • Therapy for Expats
USUALLY RESPONDS WITHIN 4 HOURS
ACT: Acceptance and Commitment Therapy • Anxiety • CBT: Cognitive behavioral therapy • Depression • Integrative therapy • Schema therapy • Therapy for Expats
USUALLY RESPONDS WITHIN 4 HOURS
Anastasia Grossmann
Anastasia Grossmann
M. Sc. Psychologin, Psychotherapeutin i. A.ACT: Acceptance and Commitment Therapy • Anxiety • Burnout • Depression • PTSD • Schema therapy
USUALLY RESPONDS WITHIN 4 HOURS
ACT: Acceptance and Commitment Therapy • Anxiety • Burnout • Depression • PTSD • Schema therapy
USUALLY RESPONDS WITHIN 24 HOURS
Adelina Müller
Adelina Müller
M.Sc. Psychologin; Psychologische Psychotherapeutin (i.A.), Heilpraktikerin für PsychotherapieAnxiety • CBT: Cognitive behavioral therapy • Depression • Obsessive compulsive disorder (OCD) • Personality disorders • Schema therapy • Trauma
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • CBT: Cognitive behavioral therapy • Depression • Obsessive compulsive disorder (OCD) • Personality disorders • Schema therapy • Trauma
USUALLY RESPONDS WITHIN 24 HOURS
Cristiana Vica
Cristiana Vica
Licensed PsychologistAnxiety • CBT: Cognitive behavioral therapy • Depression • Personal development • Personality disorders • Schema therapy • Trauma
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • CBT: Cognitive behavioral therapy • Depression • Personal development • Personality disorders • Schema therapy • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
Zeno Regazzoni
Zeno Regazzoni
Clinical Psychologist & PsychotherapistAddictions • Anxiety • Depression • EMDR • Mindfulness • Schema therapy • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
Addictions • Anxiety • Depression • EMDR • Mindfulness • Schema therapy • Trauma
USUALLY RESPONDS WITHIN 8 HOURS
Artūrs Zaremba
Artūrs Zaremba
Clinical & Health Psychologist (M. Psych.)Anxiety • CBT: Cognitive behavioral therapy • Gender dysphoria • LGBTQI • Relationships • Schema therapy • Trauma
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • CBT: Cognitive behavioral therapy • Gender dysphoria • LGBTQI • Relationships • Schema therapy • Trauma
USUALLY RESPONDS AFTER 24 HOURS
Marie Bothorn
Marie Bothorn
Psychologin M.Sc., psych. Psychotherapeutin (Verhaltenstherapie) i.AACT: Acceptance and Commitment Therapy • Anxiety • CBT: Cognitive behavioral therapy • Depression • Schema therapy
USUALLY RESPONDS AFTER 24 HOURS
ACT: Acceptance and Commitment Therapy • Anxiety • CBT: Cognitive behavioral therapy • Depression • Schema therapy
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
Learn more about therapists practicing Schema therapy
How to find a practitioner of Schema therapy
Looking for a therapist who practices Schema therapy? Explore our platform to browse through our experienced team of mental health professionals and use our hassle-free online booking system for appointments. Every therapist in our network has been carefully reviewed and approved by It’s Complicated, ensuring that they deliver clinically sound care for a wide array of mental and emotional challenges. To learn how to go about selecting the perfect therapist, read our guide here.
Is Schema therapy right for you?
It's essential to discuss your needs and goals with a qualified therapist to determine if this approach aligns with your preferences and therapeutic objectives. Additionally, considering your comfort level with exploring emotions and memories in a guided therapeutic setting can help you decide if Schema therapy is right for you. If you need some more help in finding a qualified therapist, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.
It’s Complicated: Counselling worldwide
Search for practitioners who specialise in Schema therapy and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 80+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who practices Schema therapy much less complicated.
The Therapy Talk Podcast
With co-founder and clinical psychologist Johanne Schwensen
© 2024 It's Complicated