Find a therapist that can help with Chronic Pain

Therapy can be beneficial for people with chronic pain in several ways: Coping with the emotional impact: Chronic pain can be accompanied by a range of difficult emotions, such as anxiety, depression, and frustration. A therapist can help individuals process these emotions and develop coping strategies to manage them. Identifying and addressing the root causes: Chronic pain can be caused by physical, psychological, or social factors, and it can be helpful to identify and address these underlying causes. A therapist can work with individuals to explore potential triggers for their pain and develop strategies for addressing them. Developing pain management strategies: A therapist can help individuals develop strategies for managing pain, such as relaxation techniques, mindfulness, and cognitive-behavioral therapy. They can also provide education on pain management strategies and refer individuals to other healthcare providers who specialize in pain management. Improving communication: Chronic pain can impact relationships with loved ones, caregivers, and healthcare providers. A therapist can help individuals develop effective communication skills and navigate the challenges of communication in the context of chronic pain. Enhancing quality of life: Chronic pain can have a significant impact on an individual's quality of life. A therapist can help individuals identify ways to enhance their overall well-being and develop a sense of meaning and purpose despite their pain. Generally, therapy can provide a supportive and non-judgmental space for individuals with chronic pain to explore their feelings and concerns, and develop strategies for managing the physical and emotional challenges of living with chronic pain.

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The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. Our in-house psychologists will help you find the right match based on your individual background and needs.Our psychologists, psychotherapists, and counsellors offer therapy in English, German, and more than 90 other languages. They are available to meet you online or in person and can help you with depression, anxiety, trauma, stress, and more.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

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I'm really happy with the platform. After leaving an abusive relationship, I found a therapist here for myself, and also one for my daughter. I've recommended the site to multiple friends.Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client in Copenhagen
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Great way to connect and keep in contact with ones therapist! Easy to use, good video connection and easy to send questions about availability or share documents.Anonymous client
I'm really happy with the platform. After leaving an abusive relationship, I found a therapist here for myself, and also one for my daughter. I've recommended the site to multiple friends.Anonymous client
I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client in Copenhagen

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 23,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

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Learn more about therapists specialising in Chronic Pain

Therapy for Chronic Pain

Many people worldwide are affected by Chronic Pain, so by no means should you feel alone or that the diagnosis is unmanageable: many have sought treatment successfully through finding a qualified and compassionate psychotherapist. Although it requires some daily effort to manage Chronic Pain, seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.

How to choose a therapist specialising in Chronic Pain

It’s not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.

It’s Complicated: Counselling worldwide

Search for practitioners who specialise in Chronic Pain and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 80+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Chronic Pain much less complicated.

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With co-founder and clinical psychologist Johanne Schwensen

It's Complicated is a therapy platform that not only helps clients find their perfect therapist but also supports therapists in their craft of helping others. Featuring over 1,500 mental health professionals from 80+ countries, counseling is available in almost 100 languages, both online and in-person. A GDPR-compliant video solution, encrypted messaging, and easy invoicing guarantee a private and seamless counseling experience for therapists and clients alike. If you are in a serious crisis and need urgent help, please use one of these resources instead.

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